Arthritis

At Ascent Rehabilitation, we prioritize evidence-based practice to effectively address osteoarthritis in older adults through a comprehensive approach that integrates strengthening exercises and hands-on techniques. Our skilled therapists utilize the latest research to inform treatment strategies, ensuring optimal outcomes and improved quality of life for our clients. Through personalized care plans, we aim to:

• Implement Strengthening Exercises: Tailored exercise regimens target specific muscle groups to improve joint stability, alleviate pain, and enhance overall function. Studies such as that by Bennell et al. (2005) in the Annals of Internal Medicine demonstrate that targeted strengthening exercises can significantly reduce pain and improve physical function in individuals with knee osteoarthritis.

• Incorporate Hands-On Techniques: Manual therapy interventions, such as joint mobilizations and soft tissue mobilizations, are employed to reduce pain, increase range of motion, and optimize joint mechanics. Research published in the Journal of Orthopaedic & Sports Physical Therapy by Deyle et al. (2000) supports the use of manual therapy techniques in conjunction with exercise for improving pain and function in individuals with hip osteoarthritis.

• Focus on Functional Training: Practical exercises simulate real-life movements to enhance mobility and facilitate engagement in daily activities, promoting independence and confidence. A study by Fransen et al. (2015) in Arthritis & Rheumatology found that functional training programs can improve physical function and reduce disability in individuals with knee osteoarthritis.

• Address Falls Risk: Joint pain and arthritis increase the risk for falls. A study by Muraki et al. (2011) in the Journal of Bone and Mineral Research found that knee pain due to osteoarthritis was associated with an increased risk of falls in older adults.

• Provide Education and Support: Empowering clients with knowledge about their condition and self-management strategies fosters active participation in their rehabilitation journey and promotes long-term success. The study by Warsi et al. (2004) in the Journal of the American Medical Association highlights the importance of patient education and self-management techniques in improving pain and function in individuals with osteoarthritis.

By combining evidence-based strengthening and hands-on techniques with individualized care and support, Ascent Rehabilitation strives to alleviate pain, improve function, reduce falls, and enhance the overall well-being of older adults with osteoarthritis.